<\/figure>\n\n\n\nCette retraite de yoga en Inde a \u00e9t\u00e9 indubitablement l’exp\u00e9rience la plus enrichissante de ma vie. D\u2019abord par le fait de voyager seule en sac \u00e0 dos. En tant que femme, mes parents \u00e9taient terrifi\u00e9s \u00e0 l\u2019id\u00e9e que je sois vuln\u00e9rable \u00e0 l\u2019autre bout du monde. Cette retraite m\u2019a non seulement permis de d\u00e9passer mes craintes mais aussi de prouver qu’il est tout \u00e0 fait possible pour une femme de partir loin et seule. <\/p>\n\n\n\n
Gr\u00e2ce \u00e0 la m\u00e9ditation enseign\u00e9e par les professeurs du Moksha Ashram, j\u2019ai fait le point sur moi-m\u00eame. J\u2019ai pu apporter de la lumi\u00e8re sur toute une partie des questions personnelles que j\u2019avais not\u00e9es dans mon carnet avant le d\u00e9part. J\u2019ai pris le temps pour moi, mais aussi pris le temps pour les autres et cela m\u2019a fait un bien fou. Cette retraite de yoga en Inde m\u2019a permis de red\u00e9couvrir le sens des valeurs comme l\u2019amiti\u00e9, le partage, le recueillement. <\/p>\n\n\n\n
Une fois rentr\u00e9e chez moi, tous mes proches m\u2019ont trouv\u00e9e chang\u00e9e, dans le bon sens du terme. J\u2019avais un meilleur teint, un c\u00f4t\u00e9 tonifi\u00e9 et apais\u00e9. Mais plus que physiquement encore, c\u2019est mentalement que la diff\u00e9rence s\u2019est fait sentir. Je suis aujourd\u2019hui une personne beaucoup moins nerveuse, craintive, impatiente. Mon s\u00e9jour \u00e0 Rishikesh n\u2019a pas tout r\u00e9solu pour moi mais il a \u00e9t\u00e9 le merveilleux d\u00e9but d\u2019une qu\u00eate de bien-\u00eatre personnel. <\/p>\n\n\n\n
Et maintenant, je n\u2019ai qu\u2019une envie, c\u2019est y retourner\u2026 ! \u00bb<\/p>\n\n\n\n
Si vous aussi vous ressentez un besoin d\u2019\u00e9vasion et de reconnexion avec vous-m\u00eame, pourquoi ne pas envisager une retraite de yoga ou un p\u00e9riple en sac \u00e0 dos \u00e0 l\u2019autre bout du globe ? N\u2019oubliez pas de documenter votre s\u00e9jour, \u00e0 travers un carnet de voyage<\/a> et des photos. Vous pourrez m\u00eame les envoyer \u00e0 vos proches par carte postale personnalis\u00e9e<\/a>, leur faire partager vos d\u00e9couvertes\u2026 et les rassurer quant au fait que vous ne vous \u00eates pas perdu.e dans la jungle ! <\/p>\n","protected":false},"excerpt":{"rendered":"Dans un monde de plus en plus virtuel et consum\u00e9riste, il peut sembler compliqu\u00e9 de garder le sens des priorit\u00e9s. Beaucoup de personnes ressentent un manque de spiritualit\u00e9 qu\u2019ils cherchent \u00e0 combler. Chez Fizzer, comme vous le savez, notre passion c\u2019est les voyages. Nous pensons qu\u2019ils sont la clef de l\u2019enrichissement personnel et, souvent, un premier pas vers une forme de paix int\u00e9rieure.<\/p>\n","protected":false},"author":4,"featured_media":1197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1057],"tags":[1172,1074,1139,1173,1168,1116,1174],"yoast_head":"\n
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